The Outcome Table in the report indicates your outcome for each trait. The Gene Health Report aims to help you understand your body better, align your lifestyle to your genetics, reduce your risk for diseases, and improve your chances for a disease-free life. Lifestyle intervention reduced the risk for type 2 diabetes by 58% in the Finnish population, 67.4% in the Japanese population, and 28.5% in the Indian population. A large Nurses’ Health Study concluded that around 30% of the new cases of obesity and 43% of type 2 diabetes could be prevented by adopting a relatively active lifestyle.Heritability studies have shown a 30-70% risk for type 2 diabetes among families. One-third of people with diabetes do not know that they have diabetes. According to WHO, the global prevalence of diabetes among people over 18 years is 8.5% (422 million adults).However, a person carrying two copies of the allele has a 70% increased risk of being obese, being on average 3 kg heavier than a similar person with no copies. People carrying one copy of the FTO risk allele have a 30% increased risk of being obese compared to a person with no copies.One copy of the FTO risk allele increases the risk of developing type 2 diabetes by 25% having two copies increases the risk by 50%. Studies conducted on twins have shown that 50–70% of the body mass index (BMI) variance may be explained by genetics.Some interesting facts about genes and health Research shows that lifestyle intervention reduces the risk of health conditions like heart diseases and diabetes considerably.Īccording to a New England Journal of Medicine study, even with a high genetic risk for heart disease, people can significantly lower their risk by leading a healthy lifestyle. When you learn about your predispositions, you have an opportunity to take preventive action by changing your lifestyle. For many health conditions, however, you can break the chain by taking a few measures. A family history of certain health conditions can predispose you to it. Note: This is a raw data analysis service. Accepted raw data formats: 23andMe, Ancestry DNA, Family Tree DNA, Living DNA, My Heritage DNA and more. Upload your DNA raw data and receive your results within a few hours. This means, that if a person in your family has diabetes, you may be at an increased risk for it as well. Order your PGx report today and start taking control of your medication. Genetic Health TestingĬertain diseases, like diabetes, run in families. This report is aimed at helping you understand your risk for diseases based on your genes so that you can modify your lifestyle accordingly. Based on your genetic type, you will also find a personalized exercise plan, including the frequency, duration, intensity, and type of exercise that would best suit you.Xcode Life’s Gene Health report profiles genes that are shown to influence the risk of certain health conditions. The Key Takeaways section of the report highlights how you are likely to respond to power and endurance exercises. The Gene Fitness Report profiles genes that have been shown to influence endurance, performance, aerobic capacity, power, strength, and other attributes related to fitness. Research shows that your efficiency in performing certain physical activities is linked to your genes. This report can help you understand your skin. Professional sports teams around the world are beginning to incorporate genetics into their fitness regime. Xcode Life’s Gene Skin report targets genes associated with the risk of skin conditions and skin damage. Genetics is becoming more popular in the field of sports and fitness. The report can help modify your fitness training according to your genetic type for better results. Xcode Life’s Gene Fitness report analyzes genes associated with your physical fitness, sports performance, and athletic ability.
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